In more than a decade of providing couples therapy, every couple who has every asked to work with me has said the exact same thing. Me: “What brings you to therapy?” Partner who initiated the therapy: “We need to work on our communication.” This always means something wildly…
how when you were born determines how acceptable society thinks your body is
What does it take to be happy with yourself? A job well-done? A new friend made? Helping someone in need? One thing that makes being happy with yourself…
Food is comforting. But is that all you can turn to?
Think of a time when you felt content in your job, in your relationships, in where you lived, and with your financial situation. (It’s okay if you can’t…
Since Max was thirteen, her mother had been saying things like “Exercise makes everything more manageable” and “Good sweat sessions help so much with…
So many people have tried to tell me this. I still don't believe them.
keeps your partner from getting laid
See all

Body Acceptance Project