Body Acceptance Project

Body Acceptance Project

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Body Acceptance Project
Body Acceptance Project
It's opposite day.

It's opposite day.

Sometimes it helps to play this with our emotions.

Kathryn Gates, LMFT's avatar
Kathryn Gates, LMFT
Jun 06, 2024
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Have you noticed that when you feel very emotional it is hard to think straight?

We’ve talked in group about how our best decisions are made from a Wise Mind, using both thinking AND feeling.

With that understanding, if we want to make good decisions, it is really hard to do when feelings are taking up all the space! We have to pull some thinking in to t…

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