Body Acceptance Project

Body Acceptance Project

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Body Acceptance Project
Body Acceptance Project
shame vs. guilt

shame vs. guilt

which is your favorite?

Kathryn Gates, LMFT's avatar
Kathryn Gates, LMFT
Sep 15, 2022
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First of all, neither of these words need be associated with the body you have been given to live inside.

What is it like to be told (reminded?) that you need not feel shame or guilt when it comes to your body?

Imagine you arrive to boarding school and must wear the uniform given to you. Certainly, you are responsible for keeping it clean and wrinkle-fre…

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