Body Acceptance Project

Body Acceptance Project

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Body Acceptance Project
Body Acceptance Project
Which comes first: Beauty or Self-Acceptance?

Which comes first: Beauty or Self-Acceptance?

Kathryn Gates, LMFT's avatar
Kathryn Gates, LMFT
Aug 18, 2022
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This year, the post I shared with Valerie Monroe’s Mirror Exercise has been the most read.

Which tells me something about my readers’ relationship with the mirror.

If you haven’t checked out this post yet, please do. If you have, and you know the exercise, and if you haven’t looked in the mirror long enough to practice changing your experience with it in …

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