Body Acceptance Project

Body Acceptance Project

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Tips you won't get from 90's fashion editors eating cigarettes

We’ve made it past Winter Solstice

Defusion

What if I only feel bad about myself around certain people?

Grace and Thanksgiving

Saying Grace

The War on Clean Eating

How Socials are F*x!n$ with Your Self-Acceptance

So many barriers to exercise...

Am I Codependent?

Mirror, Mirror...

What if you focused on others out of interest...

Gain a little weight and hear about it from around the world...

Meet me for a drink?

shame vs. guilt

Suffering is real and almost universal.

But do you REALLY know better

How spray tanning naked bodies improved Jules' body acceptance

Which comes first: Beauty or Self-Acceptance?

Tips & Tricks for Repelling Self-Esteem

"helping" isn't always helpful

Hurt People hurt people.

Do I have ANXIETY?

Binge Eating Really Sucks

Developing

Looks and Priorities

Sometimes I get angry at myself

Is the "should I/shouldn't I" debate helping you?

Patterns

Where are you in your process?

But what if I don't FEEL LIKE IT?

Seeking Serenity

Do we have to talk about my mom?

how to do what you need to when you feel like S#!+

Who is this for?

When you are plagued by worry

Nonjudgment

Acceptance is the only way out of hell

How to Think Better

I AM my body.

Radical Acceptance

This is going to feel awkward

What is your relationship with the mirror?

ED Trivia

What's in your toolbox?

Control

"Will this help me feel better?"

Movement:

Fitness Timeline

Control

© 2025 Kathryn Gates
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